Heal, grow and thrive with SM Meditation and Life Coaching
I believe in working with your body to restore balance without the need for harsh or painful manipulation.
In this nurturing and safe space, you’re empowered to shape the life you envision, embracing healing and growth as we transform together. Expansion becomes lighter when you’re prepared for the challenges it invites.
A LOVING SPACE FOR HEALING AND GROWTH
SM (Shruthi Medappa) Meditation & Energy Healing
Certified Meditation Coach : Teaching scientific Wisdom of Breath Mindfulness Meditation
BENEFITS OF
SM Meditation & Energy Healing
Body
Balance heart rate.
Relieve pain and muscle tension.
Balance blood pressure & cortisol.
Detoxify naturally.
Improve sleep quality.
Mind
Discover Inner Peace.
Release negativity
Build resilience.
Let to of habits.
Embrace stillness.
Soul
Connect with your intuition.
Listen to your soul’s call.
Rediscover faith.
Live with intention.
Embrace your True Nature.
Honour Your Healing Journey
With over 4 years of experience as a SM Meditation Master Teacher and Transformational Life Coach, Shruthi creates a compassionate space for healing, supporting you as you explore new possibilities.
Whether through life coaching, SM training, or healing sessions, SM guides you with compassion, helping you embrace your true potential.
Happy Mind Body & Soul
- Remember that soul is the software of our body. Your LIFE SLIDES WELL only when the software of our body called as SOUL is updated timely, through self-care. Take care of your inner soul and life gets healthier and happier.
Meditation Thoughts
- “Peace comes from within. Do not seek it without.” – Buddha
- “The quieter you become, the more you can hear.” – Ram Dass
- “Your calm mind is the ultimate weapon against your challenges.” – Bryant McGill
- “Nowhere can man find a quieter or more untroubled retreat than in his own soul.” – Marcus Aurelius
Vasthu
- Vasthu Shastra is an ancient Indian science of architecture and placement that promotes harmony between humans and nature. By aligning structures with the five elements—earth, water, fire, air, and space—it aims to bring health, wealth, and spiritual well-being. Simple adjustments to home design, such as placing the main entrance in the northeast or ensuring the kitchen is in the southeast, can significantly impact your life in positive ways.
Happy Mind, Body & Soul
Drain out all the NEGATIVITY which is being fed by others and yourself. Surround yourself with positive people.
